Get Doc Ready

Feel more prepared for your next GP appointment.

Tools to help you organise your thoughts, identify what you want to talk about and prepare for a conversation about your mental health.

Finding the words isn't always easy

Doc Ready helps you get your thoughts together before your GP appointment, so you can feel more prepared to talk about what’s going on.

Organise your thoughts

Explore different topics and think about what you want to say.

Create a checklist

Turn your thoughts, worries and questions into a personalised checklist.


Feel more prepared

Take your checklist to your appointment and use it to help guide the conversation.

Creating your checklist

Doc Ready is easy to use and takes just a few minutes. Choose the topics that matter to you, add your own notes, and create a checklist to take to your GP appointment.

1. Choose your topics

Explore different areas of your mental health and select the things you'd like to talk about.

2. Build your checklist

Turn your thoughts, worries and questions into a personalised checklist.

3. Take it to your appointment

Use your checklist to help guide the conversation and remember what matters to you.